Spring has finally arrived in Kentucky and we have enjoyed the the warmer temperatures and increased Vitamin D by getting out and hiking, which has been great cross training, while I tend to IT band issues. Yesterday, we drove south for a couple hours to Cumberland Falls, "The Niagra Falls of the South", and hiked Eagle Falls Trail #9, which was apparently voted the best trail in Kentucky. It was moderately strenuous, with a fair share of ascent and descent, but with our 3.5 year old son, we took our time, about 2.5 hours.
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| With Taegan @ Eagle Falls |
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| Liane @ Eagle Falls |
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| View from the trail of Cumberland Falls |
